The kidneys maintain our water balance by producing urine of different concentrations when the water level of our plasma is low, more water is reabsorbed back into the blood and the urine becomes more concentrated. When the water level of our blood plasma is high, less water is reabsorbed back into the blood and our urine is more dilute.
The concentration of our urine is controlled by a hormone called ADH. ADH is produced by pituitary gland situated below the brain. The pituitary gland monitors the concentration of the blood plasma. It releases ADH into the bloodstream, which travels in the blood to the kidneys.
The more concentrated the plasma (less water), the more ADH is released into the blood. When ADH reached the kidneys, it causes them to reabsorb more water. This keeps more water in the blood and produces more concentrated urine.
The more dilute the plasma (more water), less ADH is released into the blood. This allows more water to leave the kidneys, producing more dilute urine.
This method of control is called
negative feedback.